Amount of Riboflavin in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed there is 0.262 mg of Riboflavin. Change amount
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Riboflavin
Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed.
Yeast extract spread
|
17.5 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
7.29 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
6.8 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6.8 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
5.27 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
4.59 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
4.33 mg
|
|
Lamb, New Zealand, imported, liver, raw
|
4.21 mg
|
|
Moose, liver, braised (Alaska Native)
|
4.1 mg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
4.03 mg
|
|
Leavening agents, yeast, baker's, active dry
|
4 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.846 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.8 mg
|
|
Egg, white, dried, stabilized, glucose reduced
|
3.71 mg
|
|
Seaweed, spirulina, dried
|
3.67 mg
|
|
Lamb, variety meats and by-products, liver, raw
|
3.63 mg
|
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
3.59 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.56 mg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
3.425 mg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
3.425 mg
|
|
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed are listed below.
Water
|
64.78 g
|
64.78%
|
Energy (calorie)
|
170 kcal
|
|
Energy (joule)
|
713 kJ
|
|
Protein
|
25.9 g
|
25.9%
|
Total lipid (fat)
|
7.43 g
|
7.43%
|
Ash
|
2.09 g
|
2.09%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.05 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
224 mg
|
0.22%
|
Potassium, K
|
273 mg
|
0.27%
|
Sodium, Na
|
526 mg
|
0.53%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.084 mg
|
|
Manganese, Mn
|
0.056 mg
|
|
Selenium, Se
|
30.9 µg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.262 mg
|
|
Niacin
|
5.244 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed